• 3/18

Ergo R10

Please install Adobe Flash Player (free) in order to view 360° product rotation.

Ergo R10









Experience KETTFIT, the new platform of KETTLER for health, fitness and training.

The trainer with the right settings. Adjustable backrest, breathable cover as well as easy seat adjustment make the R10 the best performance enhancing trainer that will get you fit with a vast amount of programs and features.

  • Very high-quality and easy to use training computer with colour display. Including BLUETOOTH interface, simple menu navigation, storage space for four users and one guest, colour-coded display of current heart rate zones as well as 7 available languages (EN, DE, FR, IT, NL, PL, RU)
  • Excellent programme variety: Personal training coach with IPN System, HIT Training, Challenge Training, heart rate orientated training as well as endless configuration possibilities in the programme editor.
  • Rpm-independent induction brake with 25–400 watts
  • 10 kg flywheel mass for especially smooth running
  • Adjustable, ergonomic seat with high, adjustable-tilt backrest, fabric-covered
  • Gravity pedals (with straps), castors and height adjustment
  • Cockpit with adjustable incline
  • Pulse measurement via hand pulse sensors, optional Bluetooth chest belt use
  • Dimensions when set up L/W/H (in cm): 171/56/123
  • Maximum weight load: 150 kg
Types of training
Available training programmes with profiles 10 preset profile training programmes. Innovative training configurator with endless scalability
Challenge Training In this training form you compete against your own top performance results
Display of personal heart rate zones Yes. The display changes colour depending on the heart rate zone
Free training without settings (quick start) Quick start
HIT Training 5 highly intensive intervals are completed in this training form
IPN Coaching Once a fitness test is completed, the machine will issue customised training programmes
Preselection option Training objectives (count-down training) for training time, training distance and calories/kJoules
Pulse rate-oriented training Yes. Two programmes are preinstalled, others are freely configurable
Recovery pulse rate measurement with fitness mark (recovery test) Recovery test
Displayed values during training
Basic values displayed during training Training time, speed, distance, pedal rotations per minute, heart rate, energy consumption
Display of average values Yes (during training and after end of training)
Display of current brake level (“the currently selected gear”) Yes (when training in MANU mode)
Display of current performance Performance indicator in watts included
Available training modes
Automatic training (AUTO) rpm-independent: The user selects a target watts value. Brake performance is regulated automatically depending on the user’s step frequency.
Manual training (MANU) rpm-dependent: The user selects a brake level (“the gear”)
Menu navigation and user settings
Available menu languages EN/DE/FR/NL/PL/RU/IT
Data that can be saved by individual users pers. data, pers. scope of training, last training session, several individual training profiles, pers. best performance
Number of storage spaces for user-specific training 4 users + guest
Using the machine Particularly extensive menu for setting and retrieving user and training data
Casing, display, controls, pulse measurement
Display 155 x 86 mm TFT colour display
Housing High-quality, sweat-resistant plastic housing with acrylic glass front, approx. 200 x 200 mm
Operation Central rotary and push element plus 2 buttons
Pulse measurement Using hand pulse sensors or a chest belt (optional)
Tilt setting Yes, optimised viewing angle for any body height
Technical Data
Device classification in accordance with DIN EN 957 Class HA
Dimensions when set up L / W / H in cm (approx.) 171/56/123
Max. weight load 150 kg
Power supply Power connection (230 V)
Castors and floor levellers Yes
Handlebars Handlebar
Seat Ergonomic seat with tilt-adjustable backrest (34°)
Quality of the drive and brake system
Brake system Induction brake system
Drive system Ribbed belt
Flywheel mass 10 kg
Gear ratio 1:8
KETTLER Tread quality index 9.0
Workout range In AUTO mode: 25-400 watts (in 5-watt steps) In MANU mode: 20 brake levels (gears)
Interface to external media (KETTLER World Tours, KettMaps, ...) Use of APPs and KETTLER World Tours via Bluetooth
Zoom out

Art.-Nr.: 07688-200

Colour: white/silver


Zoom out

Art.-Nr.: 07688-200

Colour: white/silver

Protective floor mats

Protective floor mats

Rubber mat for protecting the floor and for dampening noise when using workout equipment.


  • Compatible with the new KETLLER Golf and Ergo machines with KETTLER Perfect Adjustment seat system
  • Attached in seconds – no tools needed
  • Ideal comfort upgrade for an existing machine or as a personal replacement seat where the machine is used by multiple users


  • Compatible with the new KETLLER Golf and Ergo machines with KETTLER Perfect Adjustment seat system
  • Attached in seconds – no tools needed
  • Ideal comfort upgrade for an existing machine or as a personal replacement seat where the machine is used by multiple users


  • High-end ELITE bottle holder – compatible with cycling sport drinking bottles
  • Variably attachable to the frame via anti-slip Velcro tab
KETTLER Smart chest belt

KETTLER Smart chest belt

  • KETTLER Smart chest belt for direct, wireless heart rate measurement on the chest
  • Compatible with the premium TFT display (e.g. Ergo C10 / C12, Unix 10/10 EXT, Skylon 10, Racer S)
  • Connectivity via Bluetooth® Low Energy or ANT+ technology

Compare Ergo R10 with other products

Compare products

KWT - ready
Induction brake system
Made in Germany