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Fitness accessories

Four product lines offer you everything you need for your personal fitness programme.
All KETTLER fitness accessories are a step ahead with tested product quality and ergonomic design based on the latest research in sports science.

The Fitness Instructor enclosed with each product is the ideal training guide for workouts at home or on the go.

Balance
 

Balance exercises are suitable for everyone and provide an ideal combination of training that is gentle on the muscles and joints on the one hand and improving flexibility on the other. The exercises are performed

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deliberately slowly and harmoniously. This strengthens muscles and stabilises the posture.

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    • Can be used as pad for various training exercises
    • Thanks to folding structure, can be used as Yoga Block, as armrest during plank exercises, and as balance pad
    • Minimum space requirements, easy to stow
    • Training side is less susceptible to dirt thanks to special folding structure
    • Can be combined with the KETTLER Fitness Bag
    • Dimensions: 0,6 x 60 x 180 cm (folded: 7,2 x 60 x 15 cm)
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    Training with the SWING STICK improves concentration and muscle coordination. The vibrations of the SWING STICK target the deep muscles, tone problem zones and relieve the back.

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    • Especially appropriate for gymnastic exercise
    • Robust and durable thanks to high-quality components
    • Space-saving storage options (breaks down into 6 parts)
    • Upholstery covers for pleasant feel and appealing look
    • Materials: PP material, foam material, and iron
    • Size: 100.5 cm
    • Weight: 1.1 kg
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    The YOGA MAT PRO is indispensable for yoga and Pilates exercises. Whatever the surface, the anti-slip, high-quality YOGA MAT PRO will provide for secure footing. Includes a convenient handle.

     

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    • Air Pad‘s unstable base trains coordination and perception
    • Also useable as seating pad at the office, massage effect from knobbed surface
    • Easy transport and stowability thanks to small size and low weight
    • Air pump included with delivery
    • Max. user weight: 100 kg • Diameter: 33 cm
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    Training with the balance board works almost all of the muscle groups and trains coordination due to its 3D effect. It is used not only for physical therapy but also for sophisticated training and fitness purposes.

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    The GYM BALL is particularly versatile and is suitable for body stabilising balance exercises but also for effective training workouts. After training, the GYM BALL can be used as a seat to strengthen the abdominal, back and pelvic muscles. With nubs on part of the surface, the GYM BALL offers an additional light massage effect and promotes circulation. Hand pump included.

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    The yoga ball guarantees versatile training and opens up new forms of exercises. The yoga ball is superbly suited for deep relaxation and for strengthening the muscular system, such as the spine and abdominals.

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    • Tube Set has resistance bands for multifunctional training, for travel or home
    • Increases body stability
    • Extra-comfortable padded non-slip handgrips
    • Set consists of 3 tubes: 60 cm, 110 cm, 130 cm
    • Practical carry-bag included
    • Materials: TPR band and nylon gripse
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    • Flexiband is the multifunctional training tool for travel or home
    • Offers sufficient resistance for variable strength training of almost all muscle groups
    • Space-saving stowability, folds up quickly
    • Made of tear-resistant TPE band, can be stretched to 300% of original length
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    • Excellent for grasp- and strengthening exercises, and for massaging reflex zones
    • Good for entire body (particularly suited for feet and arms)
    • Improves circulation through „hedgehog shape“
    • Material: PVC
    • Set includes:
      • pearl white: Diameter: 7.5 cm
      • burgundy: Diameter: 9 cm
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    • Training of upper body, arm- and leg musculature
    • Stable, anatomically-designed handles for maximum ergonomy
    • Compact, light construction for easy stowability and problem-free transport
    • Materials: fibreglass-reinforced plastic, foam material and EVA
    • Diameter: 38 cm
    • Size: 15“ x 15“
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    • Appropriate for coordination- and strength training of leg- and torso musculature
    • Non-slip, knobbed outer surface (massage effect)
    • Reversible (both sides can be used)
    • Incl. 2 tubes & air pump
    • Material: PVC
    • Max. user weight: 120 kg • Diameter: 59 cm / max. height: 21 cm
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    • Appropriate for whole body training (especially coordination- and equilibrium training)
    • compatible with standard air pumps
    • Material: PVC
    • Max. user weight: 120 kg
Workout
 

The KETTLER Workout range is intended for all people who are seeking to develop, train, maintain or improve their physical fitness

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to help make them more resilient in their daily lives and routine challenges they face.

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    • High-Speed Rope enables even more intensive workout with compact, stable design
    • Steel-wrapped cable meets highest training demands
    • Rope length is individually adjustable
    • Finest material with ergonomic grip for extra-fast rotational speed
    • Materials: PP; rope: iron; wrapping: PVC
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    • High-Speed Rope enables even more intensive workout with compact, stable design
    • Steel-wrapped cable meets highest training demands
    • Rope length is individually adjustable
    • Finest material with ergonomic grip for extra-fast rotational speed
    • Materials: PP; rope: iron; wrapping: PVC
    • Length: 274 cm (without handles)
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    • Digital Rope can be used for warm-up or endurance training
    • Coordination and rebound power are also trained
    • Digital display (for recording repititions)
    • Material: PP
    • Length: 274 cm (without handles)
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    • Simplifies transport of fitness mat to fitness studio
    • Compatible with all KETTLER mats
    • Practical side pocket with zip offers plenty of storage space for your keys, smartphone, wallet, etc.
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    Owing to its height adjustability in three steps, the AEROBIC STEP offers even advanced exercisers ever increasing challenges and opportunities. Stability and easy handling characterise this classic product. Its rubberised anti-slip surface ensures the best possible hold even for more complex exercises. Height adjustable in three levels: 15, 20 and 25 cm

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    These weights have been developed especially for the wrists, as they have a thumb loop which prevents slipping. Even for exercises beyond a horizontal position, the wrist weights will stay firmly in place. They are not only very convenient to wear but also easy to handle, ensuring comfortable training.

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    • Supports strength- and endurance training, intensifies training effect
    • Adjustable hand straps, extra-soft surface
    • Can also be used as additional weight when jogging
    • Appropriate for all fitness enthusiasts thanks to different weight levels
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    • Weighted Rope can be used for warm-up or endurance training
    • Coordination and rebound power are also trained
    • High-speed ball bearings improve jump rope‘s rotational speed
    • Materials: PP, TPR, PVC and steel
    • Length: 274 cm (without handles)
    • Weight: 125 g (per handle)
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    • Trains torso- and shoulder musculature for more stability and greater dynamic strength
    • Ergonomically-formed grips increase comfort
    • Slip-proof wheel provides necessary safety even with intensive use
    • Materials: PP, TPE and Iron
    • Dimensions: 29 cm x 18.2 cm
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    • High-quality training mat as pad for home training
    • Anti-slip upper surface for high stability during the most intenstive workouts
    • Easy transport with practical carrying handle
    • Can be combined with KETTLER Fitness Bag
    • Material: TPE
    • Size: 61 cm x 182 cm x 1 cm
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    The fitness mat Pro is made from the latest high-quality materials, giving it excellent cushioning properties and a high tear resistance. Along with the top quality, it also features a very appealing design. Size: 185 x 61 x 1 cm

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    The Latex Loop Set offers an easy, yet effective option for training your hip and leg muscle groups, torso, and upper body. The small, light-weight, and easy to transport set comes with two resistances and can be combined in multiple ways.

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    • Enables functional and dynamic exercise for better moveability, reactivity, and high-speed strength of the relevant upper body- and torso musculature
    • Multidimensional training with 150 cm-long tube
    • Exercise variations durch through different positioning of tubes and bar
    • Door anchor offers even more training diversity
    • Material: tube made of iron
Power
 

The aim of weight training is not only targeted muscle development but also an improvement of strength endurance. The KETTLER Power Line provides complete range of weights, allowing you to train in a healthy manner, and is also

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suitable for persons who want to develop a strong muscle corset to protect or reduce stress on their joints.

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    • Fascia training: loosens sticky fascia, improves circulation, stimulates metabolism, increases mobility
    • Strengthening training: good for stabilised torso training, upper body- and leg training
    • As unstable base, also well suited for coordination exercises
    • Available in three hardness levels and adapted to respective training demands
    • Material: EPP
    • Dimensions: 15 x 30 cm

    Training poster

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    • Adjustable to 5 different heights
    • incl. 2 Kettroll Med
    • Inner measurement of the door frame should be 77–85 cm
    • Door frame width should be 15-21 cm
    • Max. weight load: 130 kg
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    Whether for jumping rope, for press-ups or even for barbell training: Breathable and durable TRAINING GLOVES are recommendable for every training. These not only protect the palms of the hands from injuries but also ensure the necessary grip.

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    • Protects hands during strength training
    • Terry cloth insert on the back of the hand to wipe away perspiration
    • Velcro-type strip on the wrist for optimal hold
    • Double stitching for long durability
    • Glove palm: anti-skid material, especially slip-proof
    • Washable at 30°
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    Whether for jumping rope, for press-ups or even for barbell training: Breathable and durable TRAINING GLOVES are recommendable for every training. These not only protect the palms of the hands from injuries but also ensure the necessary grip.

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    Chrome dumbbells can be incorporated into your existing workout at any time and any place. Their high quality and shine also make for a touch of beauty and constantly offer all fitness enthusiasts an ever-changing variety of training possibilities. The rubber rings are also gentle on the flooring.

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    As they are coated, the neoprene dumbbells are comfortable to hold. This enables a firm grip even during sweat-inducing exercises. The dumbbells, available in weight sizes of 3 kg, 4 kg and 5 kg, can be used in a variety of ways and are a handy addition to any workout.

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    • For versatile strength training experience at home
    • Ergonomic barbell design and pleasant feel, optimal comfort
    • Materials: PVC cover & cast iron
    • Items in set with placement stands (PP):
      • 2 x 1.5 kg, light grey
      • 2 x 2.0 kg, grey
      • 2 x 4.0 kg, black
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    • For strengthening wrists and forearm musculature
    • Optimal exercise for reducing stress
    • Slip-proof grips provide necessary firm hold
    • Continuous resistance adjustment
    • Materials: PP & TPR
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    • Stable and comfortable grips for secure push-up support
    • Push-ups with improved technical execution
    • Highly advantageous relief to wrists compared to standard push-ups
    • Materials: foam padding, steel frame, PP stands
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    • To improve strength and endurance
    • Optimal freedom of movement
    • For functional strength training with additional weights
    • Materials: nylon, neoprene and PP
    • Lateral size adjustment
    • Removable weights
    • Weight: 10 kg
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    The leather belt with extra back support fits comfortably and helps support the spine even when training with heavy weights. Length: 120 cm

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    30.5 mm bore hole, chrome plated with rubber inset

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    • 30.5 mm bore hole, black lacquered finish
    • Supports muscle development in upper body, arm- and back musculature at home
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    • Can be combined with all KETTLER cast iron barbell discs
    • Comfortable, non-slip grip
    • Reliable rotation/closing mechanism (star crimp)
    • Material: steel
    • 35 cm long, Ø 30 mm – made of quality steel, with thread and rubber handle
    • 2 collars with star grip
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    • Appropriate for bicep curls, lunges, squats etc.
    • Can be combined with all KETTLER cast iron barbell discs
    • Trapezoidal thread and star crimps for secure mounting of discs
    • Material: iron
    • 120 cm long, Ø 30 mm – made of quality steel, with thread
    • 2 collars with star grip
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    • Appropriate for bicep curls, lunges, squats etc.
    • Can be combined with all KETTLER cast iron barbell discs
    • Trapezoidal thread and star crimps for secure mounting of discs
    • Material: iron
    • 160 cm long, Ø 30 mm – made of quality steel, with thread
    • 2 collars with star grip
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    2 weight disks of 2.5 kg, 2 weight disks of 1.25 kg

    1 dumbbell bar with rubber handle and 2 collar nuts with rubber inserts (approx. 2 kg)

    Hard-shell case included

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    • Basic equipment for strength- and fitness training
    • Materials: iron and cast iron
    • Set contains:
      • 2 weight disks 2.5 kg each
      • 2 weight disks 1.25 kg each
      • 1 dumbbell bar with rubber handle and 2 collars with star grip (approx. 2 kg)
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    1 barbell bar, 2 dumbbell bars

    2 weight disks of 0.5 kg

    2 weight disks of 1.25 kg

    2 weight disks of 2.5 kg

    2 weight disks of 5.0 kg

    2 weight disks of 10.0 kg

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    • Serve to secure weight discs during strength training
    • Can be combined with all barbell discs and -bars
    • Spring mechanism enables fast mounting and removal of weight discs
    • For Ø 30 mm barbell bar
    • Materials: steel & PVC
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    • Appropriate for upper body training (arms, back, chest)
    • Different grip options for varied and effective training
    • No assembly with door frame necessary (leverage action)
    • For door frame inner dimensions between 78 cm - 92 cm; door case width between 15 cm - 21 cm
    • Materials: PP and iron
    • Maximum weight load: 100 kg
    • Size: 97 cm x 25 cm x 49 cm
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    TARGET GROUP: Designed for ambitious athletes who look for a versatile strength training at home or away.

    PRODUCT DESCIPTION / USP:

    • Effective upper body training with Push-Up Balls: The training tool facilitates the athlete to train his push-ups in many different variations by which several muscle groups are demanded. In comparison to conventional training tools, the push-up ball unifies an instable surface, which mainly improves the proprioception of the muscles, with the integration of a rotation movement during the push-up. Like this, a whole new movement is facilitated.
    • Risk of injury is minimised by a tilting edge: The tilting edge prevents the athlete of tilting his ankles. By that, a feeling of safety is provided during the training. 
    • Extension of the training scope with an additional training tube: Das Resistance Tube facilitate additional exercises for the upper body, core, back and the arms. The handles of the push-up balls can simply be used for the tube training. 
    • Extensive training guide included: Alongside with the tool, Kettler offers its customers a training poster which shows all the relevant exercises with the push-up ball and the tube. Therefore, a diverse training is guaranteed. 
    • Simple transport: With its compact shape, the push-up ball meets the expectations of an urban customer. The space saving transport makes it an easy fitness companion in everyday life. 

    TECHNICAL DATA:

    • 2 x Push-Up Ball shells, 2 x Handles, 1 x Resistance Tube, 1 x Training poster
    • Diameter Push-Up Ball: 17 cm, Length tube: 270 cm
    • Material: Polycarbonate (PC)

    Training Poster (PDF, 2.5 MB)

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    • Multifunctional training station, ideal for training using own body weight
    • 3 optional training positions
    • Good variety with more than 20 training exercises to build power, coordination and agility
    • Additional fitness accessories (SlackLine, Gymnastics Rings) increase possible training variations
    • Incl. Training Poster with exercise suggestions
    • Dimensions when set up: L/W/H (in cm): 90/88/75

    Training Poster (PDF, 3 MB)

    Video: KETTLER Crossrack

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    • Because of freely-moving sand bags within outer pouch, endurance training is even more productive
    • Can be filled with up to 50 kg maximum weight
    • 5 separate inner pockets for individual weight filling
    • 1 x 18 kg inner pocket; 6 x 4.5 kg inner pocket; 5 kg outside pocket without filling
    • Secure double Velcro fasteners on inner pockets prevent sand from escaping
    • With 8 hand grips
    • Materials: terylene and PP
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    • Sling training serves body stabilisation and strengthening of all muscle groups
    • Incl. door anchor, ceiling-/wall mounts, high-quality carabiner hooks for fastening to beams, trees, etc.
    • Anti-slippage straps
    • High-quality workmanship of all components
    • Rubberised handle for a better grip
    • Incl. warning door plate for training with the door anchor
    • Materials: grips: PP; grip straps: TPR; rope: teteron
Move
 

MOVE stands for movement. Kettler's Move line of training equipment enables you to complete your movement workout at home, in the smallest of spaces. Movement training is the perfect balance if you

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spend most of your day doing the same activity. Your circulation is boosted, your muscles toned and stamina improved. Keep moving!

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    • Steel frame with sturdy and anti-slip feet
    • Robust springs ensure even tension of the trampoline made of polypropylene fabric
    • Thickly padded edges
    • Dimensions: Ø 120 cm x 25 cm (07291-980), Ø 90 cm x 25 cm (07290-980)
    • Max. weight load: 100 kg
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    • Infinitely adjustable brake resistance
    • Anti-slip feet for added stability
    • Thanks to the special pedal design, the Movement Trainer can be used not only for circular leg movements, but also for circular arm movements.
    • It is possible to train muscles on the legs, buttocks, arms, shoulders and part of the upper body
    • Through additional pedal straps, a balanced pulling and pushing movement is possible, which gives the muscular system a more complete workout and additionally ensures the stability of the equipment
    • Materials: iron and PP
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    • Hydraulic cylinders ensure an even pedal resistance
    • Training computer with timer, step counter, step frequency, energy consumption, and automatic variable display
    • Materials: iron and PP
    • Dimensions when set up (L / W / H in cm): 47 / 33 / 22
    • Maximum weight load: 90 kg
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    • The parallel movement of the foot plates guarantees high movement comfort
    • Training computer with step frequency, step counter, time, energy consumption, and automatic variable display
    • Materials: iron and PP
    • Dimensions when set up (L/W/H in cm): 47 / 33 / 22
    • Maximum weight load: 100 kg
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    • Hydraulic cylinders ensure an even pedal resistance
    • Training computer with timer, step counter, step frequency, energy consumption, and automatic variable display
    • Materials: iron and PP
    • Dimensions when set up (L / W / H in cm): 43 / 36 / 30
    • Maximum user weight: 120 kg
Basic
 

Die BASIC-Line ermöglicht einen einfachen Einstieg für ein ausgewogenes Fitness-Training. Mit diesen Produkten können sie sowohl ihre körperliche Fitness

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steigern als auch ein gezieltes Kraft-, Koordinations- oder Beweglichkeitstraining absolvieren.

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    • For strengthening wrist- and forearm musculature
    • Optimal exercise for stress reduction
    • Materials: foam material, PP, and iron
    • Spring diagonal: 5 cm
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    • Fascia training: loosening of sticky fascia, improves circulation, stimulates metabolism, increases mobility
    • Strengthening training: good for stabilising torso training and other coordination exercises
    • Material: PE
    • Size: 15 x 45 cm
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    • Training pad for home or travel
    • Non-slip surface
    • Easy transport
    • Material: PVC
    • Size: 172 cm x 61 cm x 5 mm
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    • Set of 2 tubes: 60 cm, 110 cm
    • Carry bag included
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    • Additional weight for improving endurance in upper body musculature
    • Comfortable material provides optimal freedom of movement
    • Adjustable hand straps with extra-soft surface
    • Also appropriate for jogging
    • Materials: jersey, Lycra, velcro, chrome-plated steel
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    • Coordination improvement and reaction training through instability of Balance Board
    • Slip-proof, knobbed surface provides support during exercise
    • Materials: PP and ABS
    • Max. user weight: 100 kg
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    • Enhances abdominal training through hand supports, headrest
    • Can also be used as dip station and push-up grip
    • Excellent rolling characteristics
    • Materials: foam material & iron
    • Max. user weight: 100 kg
    • Dimensions: 75 x 55 x 57 cm
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    • Appropriate for whole body training (especially coordination- and balance training)
    • Anti-burst material
    • Max. user weight: 120 kg
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    • Lateral size adjustment
    • Removable weights
    • Weight: 6 kg
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    • Length: 275 cm (excluding handles)
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    • Whole body training device for a variety of exercises using one‘s own body weight
    • Increases body stability in torso area
    • Develops sense of balance
    • Incl. door fixture
    • Materials: PP & TPE
    • Max. user weight: 100 kg
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    • Nub structure on one side (massage effect)
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    • Suitable for door frames with a width of 77–85 cm
    • Easy assembly
    • Length-adjustable
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    • Push-ups can be better executed technically
    • Relieves wrists
    • S-shaped structure for high stability
    • Space-saving stowability
    • Materials: iron, PP & foam material
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    • Diameter: 36 cm
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    • Multi-use weights for productive strength training
    • Strengthen upper body-, torso-, and back muscuature
    • Grips enable a variety of fitness exercises
    • Indoor-and outdoor use
    • Materials: PP & PE