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Training benches

STRENGTH TRAINING FOR YOUR PERFECT BODY

Take on the weights and say goodbye to cellulite and that wobbly belly! When burning fat, the sections of skin above the fat need to be tightened through muscle building. We especially recommend the guided movements on our multigyms for beginners. That way, you won’t need to concentrate as much on balancing when using free weights and you can quickly get used to higher levels of exertion.

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    The DELTA XL is the power centre in which you achieve your top form. You can use the butterfly station with an off-centre design, lat pulldown and bench press station with a curl stand to make a workout routine to really push your body further.

    • Training possibilities using the latissimus tower, the bench press, the butterfly, the reverse butterfly, and leg extensions
    • Possibilities of the negative bench press
    • Training with dumbbells and weight disks
    • Height-adjustable barbell rest
    • Exercising bench folds up to save space
    • Barbells and weight disks available as accessories
    • Including curl pad
    • Dimensions when set up: L / W / H (in cm): 244 / 132 / 200
    • Maximum user weight: 150 kg
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    Combine barbell training with bodyweight exercises on the KETTLER HERK. Chin-ups, bench presses, squats, abdominal training, press-ups and dips can all be done to train the most important muscle groups in a confined space. This robust training station made of premium quality KETTLER steel profile takes up very little space. But that does not limit the training options.

    • Very sturdy and space-saving training station for bench presses, pull ups, squats, abdominal training, press-ups and dips
    • High-quality padded bench, ready for training in just a few easy steps
    • Height-adjustable barbell rest
    • Chin-up station for the wide and narrow grip variation
    • High-quality forearm supports
    • Barbells and weight disks available as accessories
    • With back support folded up L / W / H (in cm): 138 / 106 / 204 cm
    • Back support when folded down L / W / H (in cm): 190 / 106 / 204 cm
    • Maximum user weight: 130 kg
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    When your training starts getting more and more about weights, then PRIMUS is your best bet. Even bulky long barbells work out beautifully on this adjustable flat and tilted bench press. You too. When combined with extensors and flexors, you will also effectively build up your leg muscles. Once you are done working out, the PRIMUS is very easy to dismantle.

    • For barbell and dumbbell training
    • Leg curls and leg extensions
    • Height-adjustable barbell rest
    • Exercising bench folds up to save space
    • Barbells and weight disks available as accessories
    • Dimensions when set up: L / W / H (in cm): 203 / 101 / 96-111
    • Maximum user weight: 130 kg
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    The ALPHA PRO is a secure bench for your muscle growth. As a robust flat and tilted bench press, it not only ensures the best positioning for barbell training, but can also be transformed into a leg trainer. Even after years of training it can impress you with its incredible quality.

    • Sturdy exercising bench for safe and intensive free exercising with weights
    • Variably adjustable seating surface and backrest
    • Possibilities of the negative bench press
    • Can be optimally combined with the VECTOR barbell rest
    • Can be extended through the LEG CURL and CURL PAD
    • Dimensions when set up: L / W / H (in cm): 125 / 68 / 130
    • Maximum weight load: 300 kg
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    • Sturdy barbell rest for varied exercises with free weights
    • Safety rack variably adjustable in height and width
    • Safety rack
    • Barbells and weight disks available as accessories
    • Can be optimally combined with the ALPHA PRO multi-function bench
    • Dimensions when set up: L / W / H (in cm): 105 / 110 / 106-170
    • Maximum weight load: 150 kg
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    • Generous storage space for free barbell workouts
    • Barbells and weight disks available as accessories
    • Dimensions when set up: L / W / H (in cm): 120 / 60 / 90
    • Maximum weight load: 500 kg
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    • Gravity trainer for relaxing the back muscles and relieving the spine through the „inversion“ position recommended by orthopaedic surgeons
    • Dimensions when set up: L / W / H (in cm): 150 / 85 / 226
    • Maximum user weight: 110 kg
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    • The ideal addition for proper biceps training
    • For Delta XL + Primus + Alpha Pro
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    • The optimal supplement for leg curls and leg extension training with the ALPHA PRO
    • Maximum weight load: 60 kg
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    You have your body under control. There are lots of ways to workout on the WALL BARS: Neck pulls, dips and knee lifts are only a few examples of the approximate 12 exercises that will give you more power and strengthen your deep muscles.

    • Comprehensive training possibilities for effective total-body training
    • The innovative “fast-click system” allows modules to be constructed very quickly, such as a dip station or a pull-down bar for example
    • High “Made in Germany“ quality
    • Dimensions: 220 x 80 x 15 cm
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    • Various grip variations for varied and effective training.
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    • High-quality lower-arm cushions.
    • Rubbered grips for the best and most effective execution of dips and leg lifts.
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    • Adjustable training bench.
    • Makes both effective free-weight training, as well as comprehensive abdominal workouts as a tilted bench, possible.
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    A small exercising bench with a huge impact: The BACK – TRAINER will help you strengthen your back muscles quickly and effectively. The hip cushion can be variably adjusted in height.

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    The exercising bench for effective abdominal workouts. The incline and leg cushion are variably adjustable. When folded up, it is needs very little storage space.

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    The name says it all! This workout machine will help you train three muscle groups at once: Abdominals and back muscles as well as the upper arm muscles using additional dumbbells. When you are done training, a clever folding mechanism will square way the machine with minimal space requirements.

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    This sturdy exercising bench is an ideal base for abdominal and upper body workouts with dumbbells. The back support is easily adjustable.